SMTP SERVER Setting

[The Sandman]

Hiya Guys,

Just Joined steaFast Hosting , what a Great Hosting. My account was Ready in 2 mins Moved my forum in 30 Mins ...My members are Happy with the loading time so quick.

i run a phpbb3 forum and having a problem to setup My smtp :
the picture i30.tinypic.com/2vws8zo.jpg

i don't know what to write please can you answer me??

My disk space on the forum is 50.1Mb but my account says 103Mb why ? i am running a Forum only

Thank you

[Karl]

You would just set the SMTP server to our mail server, mail.steadfast.net